Looking for a great balance board for seniors that can help them to regain their strength and energy? Or maybe looking to rebuild your balance or coordination after getting no workout for a long time? Either way, the 60up Balance Board is one of the best balance boards you can get out there for seniors. But what are the things that make this 60up Balance Board so great? Let’s find out in this 60up Balance Board review! Other than that, we will also be featuring 3 alternative balance boards you can choose from, which are quite suitable for the seniors.
60up Balance Board
60up Balance Board is one of those rare balance boards that is made specifically for seniors. You see, many of the balance boards out there you see are not specifically made for them. Although technically they can use these balance boards or wobble boards per se, these boards leave them at a greater chance of injuries. Why? Those boards tend to require more balance and a bit of strength to ride and get the workout done, and not all older adults might have this strength on them. Instead of leaving them to more general-purpose balance boards, 60up has brought a balance board with handles. So what makes it the best balance board for seniors?
A. It comes with handles.
Although in balance boards, you don’t really need handles. But for many older adults, this can be a great thing to have on their balance board. Especially when they are just starting and haven’t got back that much balance. These handles can help them stay in their place and get more confident on the balance board.
B. Stable but not stationary
This 60up Balance Board provides the necessary stability for the seniors without sacrificing its functionality. People who have used it have found it more stable than any other balance board, but that doesn’t mean it is stationary. It still follows the rocking back and forth method of a balance board and achieves its results.
C. Mimics daily activities
One of the best things about this 60up Balance Board is that it has programmed the workout to mimic daily activities. This is quite useful for the older adults who are using it as this allows them to be more active in their day-to-day life and regain their freedom.
- It comes with a money-back guarantee.
- Made specifically for seniors
- Can be used on carpet or any surface
- Very stable and safe to use
- Bit costly
Best Alternatives of 60up Balance Board
Revolution 101 Balance Board Trainer
Revolution 101 Balance Board Trainer is an excellent balance board alternative to the 60up Balance Board. It can help your balance for the seniors, and you greatly improve athletic performance as well. Revolution 101 Balance Board is quite lightweight so that it can be easily carried around. The design on it is unique as it comes with the letter R embed on each end. Its high-quality build makes it easier to stay in a direct line so that you won’t go off balance. It is made with durable ply thick plywood, and there is an oval-shaped plastic that is screwed on end. The black soft track grip surface on the top of the board helps your feet slightly sink into the board. So whether you wear shoes or not, this balance board is quite comfortable.
- It is very affordable.
- Attractive design
- Can be used by both seniors and younger people
- High-quality finish
- Comfortable to ride on
- Attracts dirt quite easily.
FEZIBO Wooden Wobble Balance Board
If you happen to work on a standing desk, this FEZIBO Wooden Wobble Balance Board can be a blessing for your feet. This essentially combines the concept of the balance board with a mat. But most importantly, it is one of the most affordable balance boards you can get out there, and the comfort it provides is just phenomenal. It weighs just over six pounds, but this balance board’s maximum weight capacity is 320 pounds. So it can be used by people who are quite heavy as well. FEZIBO balance board is made from high-density and non-toxic latex. The design is a bit firmer where you’re supposed to stand and a little bit softer in the middle. The handles are there to make it easier to carry around. You can hang it up on the wall as well. There is a thin layer of non-slip natural rubber, which provides an excellent grip. Its size, weight, and ease of portability make quite a handy balance board for office workers as you can easily use this at your house and then take it to work as well.
- Extremely affordable
- Made with high-quality latex
- Provides a good grip
- Lightweight and portable
- Can take as much as 320lb of weight
- Might have a bit of a chemical smell
URBNFit Balance Board
If you want to take your lower body and core workout to the next level or get back from injuries, URBNFit Balance Board is one of the best balance boards to get. This balance board does not just look great; it works quite well on providing some much-needed training for people of any age. If you are a senior person looking to recover from lost mobility or getting through some nasty injuries, this balance board might seem a bit intimidating. But this URBNFit Balance Board is actually quite well balanced and provides a good grip. So there is no chance of losing the balance while doing some planks or squats on it. Its uniquely round shape design makes it quite compatible to be used along with workout regimens or rehabilitation processes. The build quality is quite high, so it won’t be falling apart as some cheap balance boards do.
- Quite affordable
- Doesn’t scratch the tiles or any surface
- Provides a good grip
- Well designed and last for a long time.
- A bit challenging to get started but gets easier once you get the hang of it
Benefits of using balance boards for seniors
A. Improve the kinetic chain on an injured body
Many seniors often suffer from an injured ankle or knee that has got their body out of order and only worse with aging. But a balance board can essentially get your whole body back into working together at its best. See, when you injure your ankle or knee or hip, you actually damage some of the receptors in your body. These receptors tell you where your joint is or where you are standing etc. ankle or knee is a part of the kinetic chain, and damaging either of them can ruin the whole chain. Using a balance board can strengthen it and get the entire kinetic chain back to working together again.
B. Improves agility
If you have thought agility can only athletes and younger persons improve on, well, that is not actually true. Training on the 60up Balance Board or any other balance board will greatly improve agility on anyone. As your coordination and balance will be challenged on a balance board, you will eventually develop better agility.
C. Improved cognitive function
As we know, all of the organs work in a great rhythm, and that too is quite dependent on each other. So as you will be working on improving agility, balance, and coordination, your brain’s cognitive function will be increased as well. It will give your brain a nice boost of improvement and a better focus.
D. Fires up the core muscle
As your balance and coordination will be challenged, the muscle will most work in the core muscle. The core of what gives you the balance or ruins it. Working on improving the balance will give the core muscles a great workout and make it quite strong.
E. Better posture
Bad Posture is something that is often suffered by older adults. Due to the loss of balance strength, they tend to develop a hunched posture, which is detrimental to their health. Working with the balance board will fire up the muscles in the torso, and as a result, your posture will be greatly improved.
This 60up Balance Board Review aimed to provide you the exact reasons you should be buying this excellent balance board. You need to understand that the 60up Balance Board can greatly change the lives of seniors who tend to suffer from mobility issues and require help on even day-to-day activities. Nobody really wants to be dependent on others, and the 60up Balance Board can be a great aid for the seniors in this regard.