Looking for a great balance board for seniors that can help them to regain their strength and energy? Or maybe looking to rebuild your balance or coordination after getting no workout for a long time? Either way, the 60up Balance Board is one of the best balance boards out there to buy.
But what are the things that make this 60up Balance Board so great? Why should you go for a balance board that costs more than twice the price of a regular balance board? In this article, we’ll try to review the 60uP balance board exquisitely.
60up Balance Board Review
60up Balance Board is one of those rare balance boards that are made specifically for seniors. You see, many of the balance boards out there you see are not specifically made for them. Although technically they can use these balance boards or wobble boards, these boards leave them at a greater chance of injury.
Why? Those boards require more balance and a bit of strength to ride and get the workout done, and not all older adults might have this strength on them. Instead of leaving them on more general-purpose balance boards, 60up has brought a balance board with handles. So what makes it the best balance board for seniors?
The Name Says It All
Here’s something to justify our statement. The inventor of this board named it 60up because it was designed especially for people aged over 60.
That doesn’t necessarily mean that anyone aged below 60 cannot use this. People with weak posture, who need to realign their body should buy it if they think it meets their needs and requirements.
Product Information
The 60up Balance board package includes a balance board, Flex poles, resistance bands, and the Stability balance training balls.
The Balance Board:
This is what you stand on. The board is 3 feet wide and 2 feet long. So the size is decent enough to accommodate your feet, where you can adjust the position of your feet also. The board is 4 inches high in the air.
The board alone weighs almost 15 pounds, whereas the whole setup weighs something around 19 pounds.
Flex Poles:
This is the unique feature this particular balance board provides. These poles help people to balance while standing on the board.
The poles are 45 inches long. It comes in two variants, 50 inches, and 38 inches. You can select one according to your height.
Is the 60up Balance Board Scientifically Reliable?
The company claims that this board is capable of helping older people with peripheral neuropathy to regain their senses and strength. But no such journal has yet been published in the medical journals.
So the claims are difficult to prove without further research and pieces of evidence. But renowned physiotherapists reviewed this board as one of the finest balance boards.
Helps To Regain Your Balance
The balance board is widely chosen for regaining strength in elderly people. The upright standing position makes the muscles of your thigh compartment, legs, and buttocks stronger. The poles help you to build more strength in your hands as you put some force on them to stabilize your position.
Stable but not stationary
This 60up Balance Board provides the necessary stability for seniors without sacrificing its functionality. People who have used it have found it more stable than any other balance board, but that doesn’t mean it is stationary. It still follows the rocking back and forth method of a balance board and achieves its results.
Builds A Stronger Neuromuscular Connection
You may remember that red ball that comes with the board, which has dimples on it. This ball helps you to trace uneven surfaces faster. It helps to balance your body when you think you are falling.
How Much Weight Can the 60up Balance Board Take?
Some claim that the materials used on this board are capable of carrying more than 2000 pounds. However, the company confirmed that anyone who weighs more than 300 pounds will be at risk. So, if you’re someone over 300 pounds, you may need to go for a different balance board.
60up Comes With An Instructional DVD
The 60up Balance board comes with an instructional DVD, where they explain everything thoroughly. From the introduction to the set up and the types of exercises, you can do using this board. They have created special sets of workouts for 3 weeks.
Why Is The 60up Balance Board Different?
This board has some unique features which make it different from other balance boards. Let’s point out two of the major differences below:
- They use poles for people who are afraid of falling down. This is such a smart move. This automatically generates more balance for standing up on the board.
- This board is less wobbly than other balance boards.
This board was created specifically for elderly people. And the manufacturers claim that this specially designed board will help people who are:
- Accident Survivors
- Suffering from MS and Parkinson’s disease
- Stroke Patients
- Knee or Hip replacement
Should The Price Be A Big Concern?
The 60up Balance Board costs around $249, which is way more than usual balance boards. Other balance boards on the market may cost something around a hundred bucks. So it’s really obvious that the question will arise whether it’s worth all the investment or not. But if you’re not afraid of falling or not aged above 50, DON’T BUY IT.
After Sales Services
The company provides different warranty limits for different parts. The Board has a warranty of 2 years and the rest have one year warranty. They also provide a 60-day money-back guarantee and you can easily return the product.
Frequently Asked Questions
Q. Where is it made?
A. The 60up Balance board is made in America. The components are also from the United States.
Q. Do I have to buy 60up bands separately?
A. YES. You’ll have to buy the 60up bands separately, which cost around $39.50.
Q. Can this be used on carpeted floors? And how tall are the Poles?
A. You should definitely use this on carpeted floors. And the poles are 45 inches long. But you can go for the 50inches or 38 inches variant.
Best Alternatives of 60up Balance Board
1. Revolution 101 Balance Board Trainer
Revolution 101 Balance Board Trainer is an excellent balance board alternative to the 60up Balance Board. It can help your balance for the seniors, and you greatly improve athletic performance as well. Revolution 101 Balance Board is quite lightweight so that it can be easily carried around.
The design on it is unique as it comes with the letter R embed on each end. Its high-quality build makes it easier to stay in a direct line so that you won’t go off balance. It is made with durable ply thick plywood, and there is an oval-shaped plastic that is screwed on end.
The black soft track grip surface on the top of the board helps your feet slightly sink into the board. So whether you wear shoes or not, this balance board is quite comfortable.
Pros
- It is very affordable.
- Attractive design
- Can be used by both seniors and younger people
- High-quality finish
- Comfortable to ride on
Cons
- Attracts dirt quite easily.
2. FEZIBO Wooden Wobble Balance Board
If you happen to work on a standing desk, this FEZIBO Wooden Wobble Balance Board can be a blessing for your feet. This essentially combines the concept of the balance board with a mat. But most importantly, it is one of the most affordable balance boards you can get out there, and the comfort it provides is just phenomenal.
It weighs just over six pounds, but this balance board’s maximum weight capacity is 320 pounds. So it can be used by people who are quite heavy as well. FEZIBO balance board is made from high-density and non-toxic latex. The design is a bit firmer where you’re supposed to stand and a little bit softer in the middle. The handles are there to make it easier to carry around.
You can hang it up on the wall as well. There is a thin layer of non-slip natural rubber, which provides an excellent grip. Its size, weight, and ease of portability make quite a handy balance board for office workers as you can easily use this at your house and then take it to work as well.
Pros
- Extremely affordable
- Made with high-quality latex
- Provides a good grip
- Lightweight and portable
- Can take as much as 320lb of weight
Cons
- Might have a bit of a chemical smell
3. URBNFit Balance Board
If you want to take your lower body and core workout to the next level or get back from injuries, URBNFit Balance Board is one of the best balance boards to get. This balance board does not just look great; it works quite well on providing some much-needed training for people of any age.
If you are a senior person looking to recover from lost mobility or getting through some nasty injuries, this balance board might seem a bit intimidating. But this URBNFit Balance Board is actually quite well balanced and provides a good grip.
So there is no chance of losing the balance while doing some planks or squats on it. Its uniquely round shape design makes it quite compatible to be used along with workout regimens or rehabilitation processes. The build quality is quite high, so it won’t be falling apart as some cheap balance boards do.
Pros
- Quite affordable
- Doesn’t scratch the tiles or any surface
- Provides a good grip
- Well designed and last for a long time.
Cons
- A bit challenging to get started but gets easier once you get the hang of it
Benefits of using balance boards for seniors
1. Improve the kinetic chain on an injured body
Many seniors often suffer from an injured ankle or knee that has got their body out of order and only worse with aging. But a balance board can essentially get your whole body back into working together at its best.
See, when you injure your ankle or knee or hip, you actually damage some of the receptors in your body. These receptors tell you where your joint is or where you are standing etc. ankle or knee is a part of the kinetic chain, and damaging either of them can ruin the whole chain.
Using a balance board can strengthen it and get the entire kinetic chain back to working together again.
2. Improves agility
If you have thought agility can only athletes and younger persons improve on, well, that is not actually true. Training on the 60up Balance Board or any other balance board will greatly improve agility on anyone. As your coordination and balance will be challenged on a balance board, you will eventually develop better agility.
3. Improved cognitive function
As we know, all of the organs work in a great rhythm, and that too is quite dependent on each other. So as you will be working on improving agility, balance, and coordination, your brain’s cognitive function will be increased as well. It will give your brain a nice boost of improvement and a better focus.
4. Fires up the core muscle
As your balance and coordination will be challenged, the muscle will most work in the core muscle. The core of what gives you the balance or ruins it. Working on improving the balance will give the core muscles a great workout and make it quite strong.
5. Better posture
Bad Posture is something that is often suffered by older adults. Due to the loss of balance strength, they tend to develop a hunched posture, which is detrimental to their health. Working with the balance board will fire up the muscles in the torso, and as a result, your posture will be greatly improved.
Conclusion
This 60up Balance Board Review aimed to provide you the exact reasons you should be buying this excellent balance board. You need to understand that the 60up Balance Board can greatly change the lives of seniors who tend to suffer from mobility issues and require help on even day-to-day activities. Nobody really wants to be dependent on others, and the 60up Balance Board can be a great aid for the seniors in this regard.
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